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Alice

Alice

Hey there, I’m Alice! Public speaking can feel overwhelming, but it doesn’t have to. I started The Balanced Speaker to help you transform your public speaking through balance, by combining mindfulness, movement, and self-discovery. You can expect practical techniques to calm your nerves and speak with confidence, wellness practices to help you feel grounded and present, and strategies inspired by the world’s most impactful speakers. Are you ready to take this journey to grow, inspire, and find balance - both on stage and in life?

  • Public Speaking

    How to Make Your Audience Feel Connected: Unlocking the Magic of Engagement

    by Alice January 28, 2025
    January 28, 2025

    Discover 10 powerful techniques to make your audience feel connected, engage deeply, and leave a lasting impression every time you speak.

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  • Mind & Body

    The Balanced Speaker’s Edge: How Wellness Fuels Public Speaking Success

    by Alice January 23, 2025
    January 23, 2025

    Life today feels like a non-stop race, doesn’t it? Between work, family, and those endless to-do lists, it’s easy to feel like …

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  • Public Speaking

    How to Master Impromptu Speaking: Transform Panic into Power

    by Alice January 21, 2025
    January 21, 2025

    Learn to master impromptu speaking with three simple frameworks that untangle your thoughts and build confidence. Speak clearly, even under pressure.

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  • Mind & Body

    Rewrite the Stories You Tell Yourself: How to Turn Self-Doubt into Strength

    by Alice January 16, 2025
    January 16, 2025

    The stories we tell ourselves shape our actions and mindset. In this post, discover how to rewrite negative narratives into positive, empowering …

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  • Public Speaking

    The Power of Storytelling: How to Craft Engaging, Memorable and Inspiring Speeches

    by Alice January 14, 2025
    January 14, 2025

    Stories are everywhere – in the books we love, the movies we can’t stop talking about, and even in our everyday conversations. …

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  • Public Speaking

    Build Public Speaking Confidence in 2025: One step at a time

    by Alice January 8, 2025
    January 8, 2025

    It’s January – the time for fresh starts and bold dreams. If building public speaking confidence is your goal this year, you’re …

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  • Public Speaking

    How to Conquer Public Speaking Anxiety with the Power of Practice

    by Alice January 6, 2025
    January 6, 2025

    Public speaking is terrifying for many people. The thought of standing in front of an audience, with all eyes on you, can …

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  • Public Speaking

    10 Transformative Techniques to Overcome Public Speaking Anxiety

    by Alice January 3, 2025
    January 3, 2025

    If you’ve ever felt the intense physical and mental effects of public speaking anxiety, you’re not alone. In my previous post on …

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  • Public Speaking

    Why Public Speaking Feels So Scary (And How Understanding It Can Help!)

    by Alice December 27, 2024
    December 27, 2024

    If you’ve ever struggled with anxiety when speaking in public, this post is for you. Here, I’ll be sharing with you the …

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About Me

About Me

Hey there, I'm Alice!

Welcome to The Balanced Speaker, a space where balance meets public speaking through mindfulness, movement, and self-discovery. Ready to join me on this journey?

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Recent Posts

  • 7 Speaking Habits That Hurt Confidence at Work — And How to Fix Them

    May 28, 2025
  • 3 Simple Tools to Own the Room – Without Being Loud or Perfect

    May 26, 2025
  • Speak with Confidence: How Nutrition Reduces Stress and Boosts Focus

    May 14, 2025
  • Breathing: Your Secret to Anxiety Control in Public Speaking

    May 7, 2025
  • Your Go-To Impromptu Toolkit for Speaking Under Pressure

    May 1, 2025

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The Balanced Speaker
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  • Get In Touch