Filler words like “um” and “like” make you sound less clear than you are. Learn how to reduce filler words when speaking …
Alice
Alice
Hey there, I’m Alice! Public speaking can feel overwhelming, but it doesn’t have to. I started The Balanced Speaker to help you transform your public speaking through balance, by combining mindfulness, movement, and self-discovery. You can expect practical techniques to calm your nerves and speak with confidence, wellness practices to help you feel grounded and present, and strategies inspired by the world’s most impactful speakers. Are you ready to take this journey to grow, inspire, and find balance - both on stage and in life?
-
-
Learn how caffeine and stress impact your clarity, focus, and energy when speaking under pressure – plus simple ways to find your …
-
Discover how to build confidence with gratitude by recognizing your progress, overcoming self-doubt, and shifting your mindset for growth.
-
Public Speaking
3 Must-Dos for a Strong Job Interview Presentation (+1 Bonus Tip That Changes Everything!)
by AliceLet’s Talk About a Common Interview Presentation Mistake Job interview presentations can feel overwhelming. There’s a lot on the line, and of …
-
Your voice has more power than you think.It’s not just about how others hear you – it’s about how you feel when …
-
Public Speaking
Overcoming Public Speaking Disasters: How to Recover with Confidence and Grace
by AliceOvercoming public speaking disasters with confidence. Stay calm, recover smoothly, and turn mishaps into powerful moments.
-
While public speaking fear has no gender, we know women face unique challenges – being interrupted more, second-guessing ourselves, or holding back …
-
The Fear That Follows You Onstage Overcoming fear of public speaking isn’t about waiting for the nerves to disappear – it’s about …
-
Writing a letter to your future self is a powerful way to gain clarity, build self-compassion, and set meaningful intentions for personal …
-
Learn how oxytocin builds instant trust and connection with your audience, through simple techniques that make your message unforgettable.