Learn to master impromptu speaking with three simple frameworks that untangle your thoughts and build confidence. Speak clearly, even under pressure.
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The stories we tell ourselves shape our actions and mindset. In this post, discover how to rewrite negative narratives into positive, empowering …
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Stories are everywhere – in the books we love, the movies we can’t stop talking about, and even in our everyday conversations. …
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It’s January – the time for fresh starts and bold dreams. If building public speaking confidence is your goal this year, you’re …
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Public speaking is terrifying for many people. The thought of standing in front of an audience, with all eyes on you, can …
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If you’ve ever felt the intense physical and mental effects of public speaking anxiety, you’re not alone. In my previous post on …
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We all know how terrifying public speaking can feel. You’re standing in front of a room full of people, your heart is …
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If you’ve ever struggled with anxiety when speaking in public, this post is for you. Here, I’ll be sharing with you the …
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Have you ever felt your chest tighten and your breath quicken the moment you have to speak in front of an audience? …
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Public speaking can feel downright terrifying, can’t it? The shaky voice, the sweaty palms, that heart-pounding moment of panic – we’ve all …