Hey there, I’m Alice!
Welcome to The Balanced Speaker! I’m so happy you’re here.
If public speaking makes your heart race and your palms sweat, trust me I’ve been there! For years, just the thought of standing in front of an audience left me paralyzed. My chest would tighten, my voice would shake, and my mind would spin in every direction except the one I needed. It wasn’t just fear, it was a barrier that held me back in so many areas of my life.
Things started to change when I decided to tackle my fears head-on. I learned strategies that not only helped me calm my nerves but also completely changed how I saw myself. Over time, I went from dreading the spotlight to speaking at international conferences, hosting events, and mentoring others to find their voice.
My career in sports marketing taught me the importance of mental strength – something athletes train for as much as physical skill. I realized the same mindset applies to public speaking. Confidence isn’t just about what you say; it’s about feeling balanced and prepared inside and out.
Through this blog, I share tips, tools, and insights to help you communicate with confidence, calm and ease. Whether you’re speaking up in meetings, sharing your ideas, or simply looking to feel more balanced, I’m here to support you every step of the way.
Let’s take this journey together!